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Freeze Watch issued April 23 at 10:06PM EDT until April 25 at 9:00AM EDT by NWS Wilmington OH (details ...)

* WHAT...Sub-freezing temperatures as low as 31 possible.
* WHERE...Portions of central and west central Ohio.
* WHEN...From late Wednesday night through Thursday morning.
* IMPACTS...Frost and freeze conditions could kill crops, other sensitive vegetation and possibly damage unprotected outdoor plumbing.

Thursday, September 28th, 2006

Photo by Margie Wuebker/The Daily Standard

Jim Steffen, who calls himself America's fun fitness coach, talks to families at Minster Middle School on Wednesday night about the importance of healthy eating and regular exercise. He uses the exercise ball for a strenuous Boga program.

Related online story:

Get on the ball and be healthy

MINSTER - Jim Steffen, who calls himself America's fun fitness coach, believes the time has come for everyone - young and old alike - to adopt healthy eating patterns along with a regular exercise program. [More]

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