Extreme Heat Warning issued June 30 at 11:41PM EDT until July 2 at 8:00PM EDT by NWS Wilmington OH (details ...)
* WHAT...Dangerously hot conditions with heat index values around 105.
* WHERE...Portions of east central and southeast Indiana, northeast and northern Kentucky, and central, south central, southwest, and west central Ohio.
* WHEN...Until 8 PM EDT Thursday.
* IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events, particularly for those working or participating in outdoor activities.
75° 75° Wed 96° Wed 96° 74° 74° Thu 95° Thu 95°
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Saturday, January 3rd, 2009
Photo by Shelley Grieshop/The Daily Standard

Shawn Steinke of Celina uses a Pilates ball to give his weight routine an added boost during a workout at Breakaway RecPlex in Celina on Friday. The exercise, known as "functional strength training," has become a popular program across the country.

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Archive of January 3rd, 2009
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