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Freeze Warning issued April 24 at 10:02PM EDT until April 25 at 9:00AM EDT by NWS Wilmington OH (details ...)

* WHAT...Sub-freezing temperatures as low as 31 expected.
* WHERE...Hardin, Mercer, Auglaize, Shelby, Logan, Union, Delaware, Champaign and Licking Counties.
* WHEN...From midnight tonight to 9 AM EDT Thursday.
* IMPACTS...Frost and freeze conditions will kill crops, other sensitive vegetation and possibly damage unprotected outdoor plumbing.

Thursday, May 15th, 2008

Photo by Shelley Grieshop/The Daily Standard

Runners from the Innergy Fitness 5K club make their way down the Celina-Coldwater Bike Path during a recent training exercise. The owners of the fitness club are offering the program to anyone - particularly novices - interested in learning how to prepare for a 5K run.

Related online story:

Local 5K club ready to run into new season

COLDWATER - A 5K run to most people is an intimidating task that spans a long piece of pavement.

If you're not properly prepared, the 3.1 miles can be a barely-able-to-breathe exercise that leaves an aspiring runner disappointed and eager to quit. [More]

Archive of May 15th, 2008

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