Tips for dealing with extra seasonal stress
By Leslie Gartrell
CELINA - The year 2020 has had its share of stressors. A contentious election and a global pandemic on top of run-of-the-mill problems can make even the most wonderful time of the year a pain.
So how can people keep the holidays merry and bright?
Wright State University-Lake Campus associate professor of psychology Dave Hochstein and Foundations Behavioral Health clinical director Roberta Donovan offered tips on how to reduce stress and enjoy the holidays instead of dread them. [
More]